Manisha Bhargava has been a student of yoga since 1998 and has been teaching since 2000; she studied Hatha yoga in India at 'The Yoga and Art Group' in Delhi and ‘The Yoga Institute' in Mumbai. After moving to U.S in 2004 she continues to study Hatha yoga; she studied with Scott Anderson and is certified at the 500 hour level in AlignmentYoga with a therapeutic approach.

A registered yoga teacher with the Yoga Alliance, she is also a certified Personal Trainer with the Aerobics and Fitness Association of America and a certified Fitness Counselor with Reebok India Association. Manisha's background is in the performing arts and she is an empanelled artist with the Indian Council for Cultural Relations.

Manisha has always been interested in exploring movement and has a strong belief in therapy through movement. She believes that yoga is primarily a spiritual path much more than an alternative form of exercise. Her yoga classes integrate mindful asana with proper alignment, breathing exercises, meditation and relaxation techniques. She also teaches Private and Therapeutic yoga for individuals with specific needs or for those who wish to deepen their practice.